Enjoying a manicure and pedicure is a luxurious experience for your hands and feet, but getting a mani-pedi isn’t only about pampering yourself. You may be surprised to learn that these treatments offer more than just pretty nails, and shouldn’t be reserved for only special occasions.
Even if you don’t have long nails, it doesn’t mean you can’t get a short nails manicure. Whether you bite them, have nails that break easily, or simply prefer the convenience of shorter nails, a professional technician can make them look beautiful and fashionable.
Do manicures boost nail health? Do pedicures increase blood circulation? The answer is yes, and yes! Plus, manicures and pedicures are a great way to look after your mental wellbeing.
Keep reading to learn more about the benefits of manicures and pedicures.
Increase Blood Circulation
One of the best parts of getting a manicure and pedicure is the hand and foot massage that often extends to your arms and lower legs. The process typically begins with soaking your hands and feet in the water before creams or oils are applied to soften your skin.
Getting a massage feels amazing, and this relaxing sensation goes a long way in reducing muscle tension. However, massage also has the added benefit of increasing blood circulation throughout the body.
Poor blood flow can cause swelling, joint pain, muscle cramping, and cold or numbness in the hands and feet. Blood circulation can be especially sluggish and in need of a boost during the winter months. Massaging the hands and feet is one of the most effective ways to increase blood circulation, lower blood pressure, increase body function, improve joint mobility, and reduce pain and swelling.
Increasing blood flow is also an important factor in reducing cellulite and tightening the skin, making your hands and feet look younger.
Boost Nail Health
Considering what we put our hands and feet through daily, we should ensure they get the proper care and attention they need to stay healthy. In addition to making our nails look great in the latest colours, a manicure and pedicure also involve deep cleaning your nails, something that’s extremely important for overall nail health.
Deep cleaning includes exfoliation to remove dead skin cells, which is essential for encouraging new skin cell growth. It also reduces the risk of your nails contracting any fungal infections.
Regular manicures and pedicures will ensure your nails stay strong and in good condition, as well as keep the skin on your hands and feet soft and supple. This can go a long way to help prevent problems like rashes, itchiness, redness, and cracked skin.
Having a spa professional clean and cut your toenails and moisturize your feet will also help prevent ingrown nails and the forming of calluses on the heels or soles of your feet.
Boost Mental Wellbeing
It’s easy to get caught up in the stresses of day-to-day life. With all the demands on your time and attention, doing something to pamper yourself is a great way to help you feel energized and boost your mental wellbeing.
Besides the blissful effects of a relaxing massage, manicures and pedicures give you a chance to free your mind from any tension by carving out some time for yourself. You can sit back, relax, enjoy a coffee, and read a magazine while you wait for your nails to be treated.
You’ll leave the salon with gorgeous hands and feet that look and feel amazing. Additionally, you’ll feel less stressed and have the satisfaction of knowing you did something good for yourself.
Contact us Today!
LASHGOD – Don Mills in North York is a modern aesthetics academy, luxury service provider, and beauty supply. In addition to nails, we offer an array of lash, hair, and aesthetics services and courses.
For more information or to book an appointment, call 647-986-5064 or book online.